Posted by elscorpio on August 11, 2000, at 0:00:56
In reply to Re: Panic attack????? » elscorpio, posted by Oddzilla on August 10, 2000, at 19:25:13
Thanks for the responses.
I still havent been to the doc. Im hesitant because i want to beat this on my own and not with the aid of meds.I been doing better, however traveling far still causes problems. but now instead of "freaking" out, and trying to run from the feeling and push it away, i welcome it and ride it through. i been going for rides and brought them on just so i can feel them and try new ways of calming myself. im alright at work now. its the driving thing that gets me..i think i have developed a phobia toward long distances. but i figure i have gotten somewhat better these past two weeks, no longer to i get all bent when im at home or work..so im gonna give it a little longer and see what happens. if it continues..i suppose i'll go see doc. thanks again.
poster:elscorpio
thread:42361
URL: http://www.dr-bob.org/babble/20000729/msgs/42556.html