Posted by Chris A. on May 16, 1999, at 5:48:32
In reply to Suddenly suicidal, scared, and still medicated..., posted by Racer on May 15, 1999, at 23:07:57
1) Hang in there. You are not alone. A month ago I would have told you that living on this earth was out of the question. It doesn't look or feel that bleak now.
2) What's your favorite food - I'll send you some. Basic nutrition is essential to health. I lost down to 100 lbs. last year and feel much better having gained some of it back.
3) Is it time to contact your pDoc for a med adjustment? At least let them know how you are feeling. Make sure you have a "flesh and blood" emergency contact list. I often get some relief just having someone to talk to that cares.
4) Is there a "meaningful break" that you can take from your everyday concerns? These breathers are essential and are unique for everyone. Nature, music and nuturing my relationship with my Creator all are helpful to me.Someone referred to us as "snowflakes" in terms of our individual responses to meds. We are sonwflakes through and through - there is no one alive, never has been or ever will be exactly like you. You are here for a reason (probably a multitude of them.
Blessings,
Chris A.
poster:Chris A.
thread:6148
URL: http://www.dr-bob.org/babble/19990501/msgs/6168.html